• Look what you made me do.
• You hurt my feelings.
• It’s not my fault.
• Can you believe what she did to me?
• If you’d straighten up your act, we could get along.
• I want an apology.
• I want her to acknowledge what she did to me was
   wrong.
• That’s not fair.
• It just upsets me so.
• I didn’t do a thing to her and look what she did to me.
• I’m sick and tired of...
• I don’t appreciate that.
• I don’t have enough time.
• When you do that, it just drives me nuts.
• I can’t help it, that’s just the way I am.
• If only she/he wouldn’t/weren’t/didn’t...
• I’ve done everything I possibly can.
• Nothing I do makes any difference.
• If you really loved me you would/wouldn’t...
• It’s all his/her fault.
• I was just minding my own business when...
• I’m always so busy, I never have time for myself.
• I’m that way because of my terrible childhood.
• I don’t love myself enough yet, and until I do...
• Can you believe it? That man/lady cut in front of me!
• I was late because I hit every red light; I was behind
   the school bus; etc.
• We always have to do what you want to do.
• I’ve told you a thousand times that I don’t like that.
• And after all that I have done for him/her.
• If they cared about me, they wouldn’t do that.
• I do all the giving around here and get nothing in
   return.
• I’ve been abused by people all my life.
• I’m just not going to put up with that anymore.
• I’ve worked hard for what I have and look what you
   did.
• I’ve worked two jobs just to support you.
• My boss doesn’t respect me.

• My kids don’t appreciate all I do for them.
• It’s because of you that I have this headache.
• You just don’t know the misery you have caused me.
• If it weren’t for me, you’d be a nobody.
• I don’t ask much from you. Why can’t you do this for me?
• You’ve hurt me for the last time.
• Why does this always happen to me?
• You make me so mad, frustrated, angry, etc.
• I don’t have time to deal with his/her foolishness.
• If they would/would not do that, I could do my part better.
• If it weren’t for these children, I could do more.
• He/she made me do this, I didn’t want to, but...
• Why should I do this, when he/she does that?
• What about me?
• The schools are ruining my children.
• My ex-spouse is ruining my children.
• People just don’t care anymore; they will take advantage
   of you every chance they get.
• I’m so busy; I just don’t have time to do anything I like.
• He/she/they made me...
• I can’t help it
• I can’t...
• I’ll try... (versus I will)
• Why don’t you.. ?
• He/she/they should...
• Life is really difficult for me.
• If you can’t do your part, I’m not going to do mine!
• Do you really love me?
• If you’re willing to help, that’s great. If not, I’ll struggle
   through by myself.
• You screwed me all up.
• They need to be taught a lesson.
• I want to make sure they won’t do this to someone else.
• It’s the system.
• You don’t know how I have suffered.
• I suffer more (so I deserve more).
• I want a piece of the pie.

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